Pregnancy & Postpartum
Essentials Guide

An essentials guide for pregnancy and postpartum - without the overwhelm.

 

My Pregnancy & Postpartum Essentials Guide offers simple recommendations to support you through one of the most transformative seasons of life.

With a strong focus on natural, low-tox, and affordable options, this guide helps you prepare for birth and postpartum in a way that feels aligned with your values - not driven by marketing or overconsumption.

 

This guide is for the mums who are looking for calm, grounded support in a noisy world. Whether you’re weeks away from giving birth or deep in the fourth trimester, I hope it becomes a trusted companion.

 

Free to download. No fluff. Just the essentials that actually support you.